I am a UK Registered Associate Nutritionist with the Association for Nutrition (AFN) and I appear on The UK Voluntary Register of Nutritionists (UKVRN) registration number: 10556. I am also a member of The Nutrition Society.

I aim to use my scientific knowledge and expertise as a Nutritionist in an accurate and professionally responsible manner.

I have pledged to blog with integrity. This means I am bound by an ethical code of conduct and will not provide false and misleading information. The views on this website are my own or of invited guest bloggers.

The advice given on this website is aimed at the adult general public and should not be used as an alternative to personally tailored advice given by your own dietitian, doctor or nurse.

I do occasionally received products from brands, however I will only post about those that I would honesty purchase myself. All opinions on this blog are 100% my own.

A product mention or feature does not imply endorsement or recommendation of the product in question. I will never make or support unjustifiable statements relating to particular products. Where free samples or money have been accepted in exchange for a blog post will always be disclosed at the end of the post.

I occasionally use affiliate links, this means if you click certain links in my blog and purchase products, in some cases I may receive a small commission. Using the affiliate link does not make the product more expensive for you and for me it helps towards the running costs of my blog. All blog posts containing affiliate links are disclosed at the end of the post.

Any sponsorship or other forms of compensation are clearly marked and will never influence the content, topic or posts on this site. All products are purchased with my own personal money unless stated otherwise.

I have based my disclaimer on Nics Nutrition.